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Reflexology can be a foot massage technique usually considered under the umbrella of ‘alternative therapies’. Unlike most massage techniques no oils are utilized and most in the pressure is applied with all the thumb. As a qualified practitioner I can attest to the potency of reflexology in producing pleasure and deep relaxation. I am and a professional scientist as well as a hard headed sincere, rationalist. Practitioners of reflexology massage make many therapeutic claims for that technique. Before examining these claims it’s first necessary to examine the what are known as theory that underpin these claims.
The fact still remains that these methods will require time for it to show the desired results and it will need a while before the body can fully absorb its effectiveness, and heal. Acupuncture for example is the science of placing needles at specific pressure points onto the skin. The point of this therapy is allow better the circulation of blood and restore the human body’s natural balance. Similar to acupuncture, there are many other alternative therapies in medicine for example acupressure. Acupressure does not cope with needles necessarily, nevertheless it does stick to the same thought of pressure points. Instead of inserting needles into pressure points, they could be stimulated using engineered pressure creating tools such as acupressure sandals.
The main guiding tenet of reflexology is ‘zone theory’. This theory envisages the foot like a map that mirrors the body. Each specific zone of the foot carries a complementary or sympathetic body part over which we have an influence. For instance, the end in the big toe or hallux corresponds on the brain along with the area at the center of the foot relates to the solar plexus (the area in which in the foot corresponds towards the foot?). Reflexologists consult ‘foot maps’ which relate the exact region with the foot featuring its anatomical body part. According towards the theory, massaging specific areas with the foot carries a direct affect on the attached body part.
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